Following my marathon "triumph" I am wondering what I should do next. I was sent a link to the extremepie website which has all you can want in the mens clothing line for various sporting activities.

So what next? A bungee jump? Maybe skydiving. Hmmm not so sure. Maybe I will just be content with buying some new sunglasses a new shirt, and spectate from the sidelines.

And it's my birthday tomorrow - so perhaps Mrs Sheppard will get me one of these too! I can lthen ook like a surfer without any of the exercise!